Using a 2 quart sauce pan, combine 3 cups water and ½ tsp salt.
Bring to a boil. Slowly pour in one cup of grits, constantly stirring to keep smooth for 4 to 5 minutes. Reduce heat to low and cook for 15 to 20 minutes.
For creamier grits add more water. For thicker grits, reduce water. Makes 3 to 4 servings.
Option: Use 1 ½ cups regular or non-fat half and half and 1 ½ cups of water